The Trouble with High School Athletes
High School Athletes Training Programs Okay… So the ‘trouble’ really isn’t with high school athletes, per say, it’s with the training programs they’re often forced to use. And frankly, they don’t...
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When Do You Train Young Athletes?
Train Young Athletes Correctly From a study published in the Swimming Science Bulletin. Authored by Brent S. Rushall & John Marsden: "All sports require high degree of skill for superior...
View ArticleHigh School Strength & Conditioning Coach: New Certification, New Offer
Just a quick update and new offer for you on the “High School Strength & Conditioning Coach” Certification… As of today (right now, in fact), it’s yours for only $67 a month for 3 months. I...
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High School Strength & Conditioning (Video)
High School Strength & Conditioning Rules: The power and necessity of education… Coaching High School Strength & Conditioning is no joke. Watch This: Have Are You One of the ONLY...
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Misuse Of Speed And Agility Training
Speed and Agility Training With Young Athletes A lot of people in this field call themselves Strength & Conditioning Coaches. I don’t have a problem with the “Strength” part of the title, but...
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